Diabetes

Why am I posting diabetes? It's because...

yay! but...

well diabetes is conditon whereby your blood glucose...

In Malaysia...

If you have...

Then you need to.

If you are diagnosed with diabetes...

If you are not...

p/s: while I was doing this post, ma head was like...

Where did I got this?

Sources1
Sources2
Sources3
Sources4

Good Things About Chocolate

Google here, google there. Hey, I found this.

Till then,

Sources: First Source   Second Source

Trick : In your food stock

Here's the  trick for your food stock in cupboard, freezer.

 

It is common for living home keep their junk food. All you have to do is push all junk food to the back and put healthier food like fruits and vegetables at front. It's all about "psychology" thing. You will reach healthier food first rather than chips behind it!

Sourcehttp://tightlightning.com/2013/08/15/trick-yourself-into-eating-healthier/

First post.

Here's my introduction.

Ok, my friend...